skip to main | skip to sidebar

Pages

  • Home
  • Survey Kuliner
  • Forum Kuliner

Kuliner Mak Nyos

Translate

Tweet This Page

Avocado Chicken Parmigiana

00.18 | Publish by Unknown


 
Parmigiana (a short form of Parmigiana di melanzane) is a Southern Italian dish made with a shallow-fried sliced filling, layered with cheese, tomato sauce and baked before serving. But here we are making a quick version of this "Avocado Chicken Parmigiana" where tender chicken breast schnitzel is topped with bottled tomato pasta sauce and fresh avocado together with generous amount of grated Mozzarella cheese. 


AVOCADO CHICKEN PARMIGIANA
(Quick and Easy version)


You could serve this Chicken Parmigiana with some garden salad on the side together with a bowl of hot soup and bread or use the chicken as a topper to make a pasta dish. And I am sure your guest would be impressed by this dish which is so easy to prepare and yet healthy in sight as well as taste.

(serves: 4 | Preparation: 10 minutes | Cooking: 15 minutes)

Ingredients:
2 Chicken Breast Fillets, halved lengthways
1/2 Cup Plain Flour
2 Tablespoons Fresh Milk
2 Eggs
1 1/2 Cups Dried Breadcrumbs
2 Tablespoons Olive Oil/Cooking Spray
1/2 Cup Tomato Pasta Sauce
2 Avocado, Sliced
1/2 Cup Grated Mozzarella Cheese
Salad Green, to serve


Method:-
1. Place chicken breast in a clear plastic bag(alternatively between 2 sheets plastic wrap), using a rolling pin or meat mallet pound until 0.5cm thick.

2. Place flour and breadcrumbs on two separate plate and lightly whisk milk and egg together in a shallow bowl.

3. Coat 1 piece of chicken breast in flour(shaking off excess), dip in egg mixture then coat in breadcrumbs using your fingertips pressing on to secure.

4. Place on prepared baking tray lay with foil or baking paper, repeat the same process with the remaining chicken breast with flour, egg and etc.

5. Lightly spray or brush the prepared chicken with oil, bake for 8 minutes(turning after 4 minutes to have evenly colours on the breadcrumbs) in preheated 200 degree Celsius(392°Fahrenheit) fan-forced oven.

6. Remove from oven and spread each chicken breast with 1 heaped tablespoon of pasta sauce. Arrange avocado slices over sauce and sprinkle with decent amount of mozzarella cheese.

7. Return to oven and bake for another 5 - 7 minutes or until golden and chicken is cooked through.

8. Serve with either garden salad or use it as a main topping on cooked pasta.

Personally I love this dish because it is so easy to prepare and yet full of flavour. The tender and juicy chicken breast is infuse with the mixture of sweet and savory taste from the tomato sauce, melted cheese and buttery flavour of the avocado which makes it a great combinations. Furthermore the garden salad at the side also adds in extra texture and flavour to balance the taste.

Hope this would be a great idea for your quick and easy weekend dish for your family or friends. For more ideas on using Avocado you can refer to my other recipes 

Label: Fruits, Kue Basah 0 komentar
0 Responses

« Posting Lebih Baru Posting Lama »
Langganan: Posting Komentar (Atom)
Related Posts Plugin for WordPress, Blogger...

Search

  • Suported By

    Hosting Gratis TOP 100 FOOD SITES
    My Ping in TotalPing.com
    ×::Get This::

    Blog Statistics

    Blogger WidgetsBlog statistics Widget For Blogger
    Blogger Widgets Blogger Templates [gigya src="http://www.twpics.com/BUTTON0/twitbutton.swf" flashvars="username=katalogkuliner" width="200" height="200" wmode="transparent" type="application/x-shockwave-flash"]

    widgets

    Buku Tamu Blog ini

    Live Traffic

    PageRank blog-indonesia.com LinkShare  Referral  Prg
    Tweet
    Share

    [Get This]
    Free counters!
    Beer of the Month Club
    Bartolini Gourmet Foods at DiBruno.com
    Kuliner Mak Nyos. Diberdayakan oleh Blogger.

    Kuliner Mak-Nyos

    Categories

    • Aneka Minuman (13)
    • Aneka Salad (17)
    • Aneka Sambal (10)
    • Breakfast (2)
    • Dinner (1)
    • Fruits (27)
    • Info Kuliner (18)
    • Kue Basah (46)
    • Kue Kering (12)
    • Masakan China (1)
    • Masakan Indonesia (35)
    • Masakan Jepang (7)
    • Masakan Korea (6)
    • Masakan Meksiko (1)
    • Masakan Spanyol (2)
    • Masakan Swedia (1)
    • Masakan Thailand (2)
    • Meat (1)
    • My Favorite (11)
    • Pengenalan Bahan dan Masakan (8)
    • Resep Bubur (6)
    • Resep Buka Puasa (2)
    • Resep Makanan Penutup (19)
    • Seafood (17)
    • Tumisan (1)

    Blog Archive

    • ▼  2013 (95)
      • ►  September (4)
        • ►  Sep 09 (4)
      • ►  Juli (7)
        • ►  Jul 22 (6)
        • ►  Jul 11 (1)
      • ►  Juni (8)
        • ►  Jun 11 (4)
        • ►  Jun 10 (4)
      • ►  April (9)
        • ►  Apr 30 (8)
        • ►  Apr 16 (1)
      • ►  Maret (7)
        • ►  Mar 27 (3)
        • ►  Mar 20 (2)
        • ►  Mar 14 (2)
      • ►  Februari (45)
        • ►  Feb 26 (5)
        • ►  Feb 20 (1)
        • ►  Feb 19 (1)
        • ►  Feb 08 (4)
        • ►  Feb 07 (13)
        • ►  Feb 05 (5)
        • ►  Feb 04 (16)
      • ▼  Januari (15)
        • ►  Jan 30 (2)
        • ►  Jan 20 (2)
        • ►  Jan 14 (5)
        • ▼  Jan 10 (4)
          • Inilah 30 Ikon Kuliner Tradisional Indonesia
          • Crisp Duck with Apple & Orange Sauce serve with Ro...
          • Avocado Chicken Parmigiana
          • Pumpkin Granola Bar
        • ►  Jan 07 (1)
        • ►  Jan 01 (1)
    • ►  2012 (130)
      • ►  Desember (25)
        • ►  Des 26 (8)
        • ►  Des 20 (1)
        • ►  Des 16 (8)
        • ►  Des 11 (3)
        • ►  Des 02 (5)
      • ►  November (30)
        • ►  Nov 27 (3)
        • ►  Nov 19 (3)
        • ►  Nov 07 (4)
        • ►  Nov 06 (4)
        • ►  Nov 04 (10)
        • ►  Nov 02 (1)
        • ►  Nov 01 (5)
      • ►  Oktober (73)
        • ►  Okt 31 (4)
        • ►  Okt 30 (4)
        • ►  Okt 24 (7)
        • ►  Okt 23 (2)
        • ►  Okt 22 (1)
        • ►  Okt 19 (10)
        • ►  Okt 16 (12)
        • ►  Okt 14 (3)
        • ►  Okt 11 (5)
        • ►  Okt 10 (17)
        • ►  Okt 02 (8)
      • ►  September (2)
        • ►  Sep 14 (2)

    Special Coupon

    12% Off Valentine's Day Sweets & Treats with Code HEART12

    widgeo.net
    Free shipping on NutraLuxe MD lash for orders over $25

    Total Tayangan Halaman

    Blogger Tips And Tricks|Latest Tips For Bloggers Free Backlinks
    Copyright (c) 2010 Kuliner Mak Nyos. Design by Template Lite
    Download Blogger Templates And Directory Submission.